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8 MINUTES EXERCISES FOR COMPUTER USERS 版權信息
- ISBN：9787119054483
- 條形碼：9787119054483 ; 978-7-119-05448-3
- 裝幀：一般膠版紙
- 冊數：暫無
- 重量：暫無
- 所屬分類：>
8 MINUTES EXERCISES FOR COMPUTER USERS 本書特色
No matter how modern our computers become we still have to work with bodies designed hundreds of thousands of years ago.For many people mismatch of body and technology results in pain，discomfort or even crippling overuse injuries.In this book Guo Baowei introduces us to a simple，convenient and economical way to deal with these problems.His program is based on the Chinese health-promoting exercise of Qi Gong which is related to the more familiar Taiji.
8 MINUTES EXERCISES FOR COMPUTER USERS 目錄
ForewordThe 8 Qi Gong Exercises forComputer Use The Special Qi Gong Exercises for Computer Userand Arthritis SuffererThe Special Drinks for Computer UserThe Secret Ways to Good HealthThe History of Qi Gong
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